30 Minutes of Go Time!

This is a REALLY fun workout to do if you have never experienced this type of workout. Check it out and have fun with it.

Routine:

AMRAP 30 min
30 Walking lunge steps

20 Sit-ups
20 Box jumps, 20 inch box
10 leg lifts

10 push-ups

Workout BreakDown:
The exercises listed of above with their indicated number of reps is ONE round. Your goal is to set your timer for 30 minutes (watch, phone, ect) and try to do as many rounds as possible in those thirty minutes! Don't give up if you get tired, keep going even if your last 10 minutes you only get half a round, the goal is to never stop!




Post how many rounds you finish so we can see how well you did!