This is a really fun way to see how well you can push yourself. You will perform the following routine as many times as possible in 25 minutes. The goal is to try and do as many rounds as physically possible. If time is almost up KEEP GOING. Most of you will have X number of rounds and a half, ect.
Routine:
15 Mountain climber push ups: run for step, then do a
push-up
30 squats
15 jump push ups: jump forward to hands, jump back then do a push up
30 lunges (15 each leg)
15 head push-ups
30 squat jumps
15 triangle push-ups
30 pliƩ squats
AMRAP
Post the number of rounds you were able to achieve!
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